Basil is a spice I recently started experimenting with. After coming across it in a recipe, I decided to look deeper into it while incorporating this leaf into meals.
So what’s so great about Basil?
– Basil belongs to the mint family and is also known as sweet basil
– There are 150! varieties of basil leaves and they are native to India but now grown commercially in other parts of the world.
– It is said to calm the stomach by putting a teaspoon of dried basil leaves in a cup of water
– It has antibacterial properties and helps fight inflammation
There are numerous benefits if this pretty leaf and so, this month is dedicated to Basil Leaves! All month-long, I will share with you fun Basil Recipes.
Ever used basil before? What are your thoughts? Click the Leave Comment link below to share.